Natasha B.'s story:

 

A heartfelt piece by me and my team contributing towards mental health. Last year was a very tough year for me and I was battling depression and anxiety. We each have an experience or story of our own in some way or the other and I just wanted to share this video to express that we are not alone in this and we can overcome it. Everyday is a new day and has something beautiful to offer to us. We can find strength because your strength is what defines you at the end of the day, not your illness or the struggles you face. I am so thankful for this life and everything I learn and grow from every day. Don't suffer in silence, don't give up; let's be there for one another and spread love, kindness, and positive vibes always. Special thanks to Arshiya Bhan and Thushanth Manohar for making this video so beautiful and sharing this experience with me, much love.